Anyway, I'm going to try again to hit the goals... wish me luck (again if you already were nice enough to cheer me on the first time!)
Hope everyone had a great week and are looking forward to the weekend.
Peace out.
Friday, April 10, 2009
So I really don't have much to report this week... other than I have not come even CLOSE to hitting any of my goals! In fact, I think I might have blown them so far out of the water this week that I would be better off making a whole new set of goals so that I don't call myself a complete failure :) But... I'm not going to do that. I have faith that these are the goals that I need to attain in order to make myself healthier, so I'll try again this week. Things I have learned from NOT following my goals though... Stress is REALLY toxic to your body. It was a stressful week, and man was my body telling me so. Everything suffered but it was so apparent in my workouts that it proves to me that these goals will help me attain my bigger and better goals for the season. I just need to lock them down. Second, that apparently all my goals (with the exception of the water drinking) are very closely tied together... when I'm stressed I don't sleep, and when I'm stressed and tired, I don't eat as I should because comfort needs to come from somewhere and my best friend sugar is always ready to pick me up. Such a good friend...
