I think I might be calling it in on the Ironman. The time is coming very close for the harder training to start and I'm losing more and more motivation. Everything that was going well seems to have completely deconstructed and I'm not sure how to fix it.
With that said, I must also admit that my health habits and workout efforts have pretty much gone down the drain. There might be a correlation there as I really haven't been able to eat or sleep much lately, which has cashed me for the workouts I've tried to do. But even so, I'm maxing out at 4 mile runs and teaching cycling has become a complete nuisance. Hopefully I will snap out of this soon, and for that reason, I'm not going to turn in my spot in the imoo yet, but the thought is there.
Worst run of my life on monday... but we did struggle through it to the end so that was good. Fortunate that my heart didn't know how bad my legs were slacking, I think I still got a fairly good cardiovascular workout from it. For that, I beat myself up on the trainer that night which proved to be a better workout, at least starting the night off well. Went get Mark at the airport. Sounds like they had fun so that's good.
Skipped workouts until this morning when I had to teach. I felt absolutely horrible since I didn't have any food in me. I tried to eat a power bar before hand, but i couldn't eat that much of it and what i did didn't seem to help. Not sure if I'll do anymore workouts this weekend or not. We'll see I guess.
Sorry for the downer blog. I hope that everyone else is doing well. Happy training. Nice job on the run Chris!
