Tri Dreaming

Once again, we've made it to Friday, but wow does it feel like I have a long way to go! Work is dragging and I want a treat! Not a good combination...

Played vball last night. It was ok, but nothing special. Pretty much just went to bed after that in preparation for today's cycling classes. They went well. I think my run cashed my legs yesterday more than I had thought cause I the quads were burning pretty good this morning. I worked hard though, and from the looks of it, the participants did as well. I had to stick around to teach the youngsters after that which actually turned out to be pretty fun. They worked hard and made it through the entire class. The gym teacher told me that had been the most intensity they've seen so far on the program and they held through that well so I was really proud of them.

Other than that, not much has been new. Old roomie is coming into town tonight and they're all going out and want me to come along. Must say I really don't feel like it, but do feel some obligation. Not sure what I should do. Every time I enter a smokey bar I end up leaving sick. Again, leading back to the fact I wish I lived in Cali. Maybe someday they'll actually get the bars smoke free, but I'm not holding my breath.

With that, I'd better get back to work. Hope all is well and training is going well.