Tri Dreaming

Check it out! Two days in a row! Not saying that I have a lot to blog about, but thought I'd better log in just in case I didn't have time later.

Got up early to go to yoga this morning. I must have woken up in one of the deep stages of sleep because for the first time in ages I was completely disoriented when I woke up. No idea what was going on and just felt like a huge sandbag. But no time for slacking- there was yoga to be done! Today was tough too... I'm not sure if that was because I'm pretty worn out and fairly tight, or if it was a slight alteration in teaching style. Either way... I decided to be nice to myself and the rest of the day qualifies as a day off. The guys at work tried to pursuade me into a trail run at noon, but it's windy and cold and like I said, was trying to take it easy so I declined and instead went up and ate. Somewhat funny I thought.

Otherwise, not much is new here. I teach the 5:30 am cycling class tomorrow and Friday. I'm not sure if I'll add something else in there or not. Maybe a short run in there somewhere... we'll see. I feel as though I should be really starting to get motivated or at least focused on training for September... but I'm still clueless. I suppose now is the time I should be working on building my run. If nothing else, I feel as though that has gone downhill as well. I've been having a lot of back pain lately and that worries me that it's already happening. Need to focus on sitting and riding with a straight back... apparently, I have conditioned my spine to be aerodynamic. That's just great. Anyway...

With that, I will head out- maybe going back to work. Ha Ha!